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Eating Disorders & Body Image Therapy in Draper

Find Peace with Food and Your Body

If you’re caught in a cycle of stress about food, weight, or your appearance, it can feel isolating. Therapy for eating disorders and body image issues offers a path toward self-acceptance and a more balanced life.

Understanding Eating Disorders & Body Image Concerns

Concerns about food and body image are natural, but when they become consuming, they can disrupt your life. This struggle often shows up as:

  • Constant worry about food, weight, or appearance
  • Loss of motivation or joy in daily activities
  • Persistent fatigue and irritability
  • Avoiding social situations involving food

If these feelings are taking over, know that you are not alone, and an eating disorder therapist can help you find relief.

Our Approach to Treatment

We believe in a collaborative and compassionate approach to therapy. Your therapist will partner with you to understand your unique experiences and develop a personalized plan using evidence-based methods. Our goal is to create a supportive space where you can heal your relationship with food and your body.

Our therapists are trained in a range of modalities to provide effective body image counseling and eating disorder therapy, including:

  • Cognitive Behavioral Therapy for Eating Disorders (CBT-E): A specialized approach to address the thought patterns that maintain eating disorders.
  • Dialectical Behavioral Therapy (DBT): Helps with emotional regulation and distress tolerance.
  • Acceptance and Commitment Therapy (ACT): Focuses on accepting your thoughts and feelings while committing to actions aligned with your values.
  • Interpersonal Therapy (IPT): Explores how relationships and life events impact your emotional state.
  • Internal Family Systems (IFS) / Parts Work: Helps you understand and heal the different “parts” of yourself.
  • Experiential Therapy: Uses expressive activities to re-enact and re-experience emotional situations.
  • Psychodynamic Therapy: Focuses on understanding the influence of the past on present behavior.
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Who We Support

Eating disorders and body image issues can affect anyone, but the experience is deeply personal. We provide affirming therapy for:

  • Individuals struggling with their relationship with food, body image, or control and wanting freedom from the thoughts and patterns that feel overwhelming.
  • Couples learning how eating disorders affect communication, intimacy, routines, and emotional connection while working to support recovery with understanding and care.
  • Families navigating the impact of an eating disorder on daily life, mealtimes, and emotional dynamics and seeking guidance on how to support their loved one with compassion.
  • Teens & Young Adults facing body image pressures, food-related anxiety, social comparison, or perfectionism as they move through school, social media influence, and identity development.

Every person deserves therapy that feels safe and inclusive. Our therapists provide identity-affirming, culturally responsive care for all backgrounds and experiences—including LGBTQIA+, Transgender, Women, and People of Color clients.

Frequently Asked Questions

Yes, our therapists are experienced in treating a wide range of eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, and ARFID. We also provide therapy for body dysmorphic disorder and disordered eating patterns.

Absolutely. Body image counseling can be incredibly beneficial for anyone struggling with their relationship with food or their body, regardless of a formal diagnosis. Therapy provides a space to explore these challenges and build healthier coping strategies.

Yes, we believe in a holistic approach to healing. With your consent, we will gladly collaborate with your medical doctor, dietitian, or other healthcare providers to ensure you receive comprehensive and coordinated care.

Yes. We offer specialized therapy for teens struggling with eating disorders and body image issues, creating a safe and supportive environment for them to navigate these complex challenges during a critical stage of development.

Yes. We are committed to providing a safe, welcoming, and affirming space for everyone. Our therapists receive ongoing training in culturally responsive and LGBTQIA+ affirming care to ensure we meet the unique needs of every client.

Begin Your Healing Journey

Ready to take the first step towards a healthier relationship with food and your body? Reach out to schedule a session with an experienced eating disorder therapist in Draper.

Contact Us

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