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Who We Help

Therapy for Every Story and Stage of Life

Whether you’re coming to therapy on your own, as a couple, or as a family, we’re here to meet you where you are. Our therapists in Draper, UT, specialize in care that’s affirming, inclusive, and personalized for your unique experiences. Every client at Sunrise Solutions receives individualized, evidence-based, and compassionate care, either in-person or virtually.

We Provide Personalized Therapy For

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Individuals

We help individuals work through anxiety, depression, trauma, and life transitions in a space that fosters healing and growth. Find personal clarity, balance, and emotional resilience with therapy for individuals.

Marriage Counseling and Couples Therapy

Couples

Couples therapy helps you rebuild trust, improve communication, and navigate challenges together — whether you’re dating, married, or preparing for major life changes. Reconnect and strengthen your relationship.

Family Counseling Sandy, Utah

Families

Family therapy helps parents, children, and siblings navigate conflict, change, and communication so that everyone feels heard and supported. Create understanding and connection at home with family therapy.

Pre-teens & Young Adults

Therapy for teens and young adults helps build confidence, manage stress, and navigate identity, relationships, and school pressures. Get the support you need for the growing years.

A Safe, Welcoming Space for Every Identity

We believe therapy should honor your whole identity. Our inclusive and affirming therapists provide culturally responsive, identity-safe therapeutic care for clients from all backgrounds, including:

We create a place where you can feel seen, respected, and supported.

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Therapy Modalities We Use

Our therapists draw from proven methods to provide care that fits your needs and goals. We utilize approaches like:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Accelerated Resolution Therapy (ART)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS), and the Gottman Method.

Ready to Get Started?

Healing begins with connection. Reach out to our Draper, UT office to schedule an in-person or virtual session and start your journey toward well-being.