For any Riverton or nearby Utah client or couple looking for caring, compassionate counseling services, our staff at Sunrise Solutions is here to help! From marriage and couples counseling to individual therapy, we provide a safe and comfortable environment for individuals to explore their feelings and learn new coping skills.
Our counselors are trained in evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and family systems theory. We understand how difficult it can be to discuss personal issues, so our skilled counselors work to create an atmosphere of trust and acceptance. Contact us today for a discreet, private consultation or to set up an appointment at your convenience.
Our Individual Counseling Services
For many people, individual counseling can be a great way to work through personal issues such as anxiety, depression, addiction, and trauma. We offer individual therapy tailored to the needs of each client that promotes self-exploration and growth. Our counselors will help you develop new tools and strategies for managing your emotions in healthy ways.
Marriage and Couples Counseling and Therapy
Some of our most commonly-used techniques in couples counseling include communication skill-building, understanding each other’s emotions and feelings, problem-solving strategies, and rebuilding trust. We help couples of varying ages and backgrounds learn to navigate the challenges of their relationship and foster understanding and respect.
This includes married couples, those in committed relationships, and people who are just beginning to explore the possibilities of a relationship. We are open to working with all kinds of couples who are looking for guidance in their journey together.
On top of individual counseling and couples therapy, we also offer family counseling services. We understand how complex family dynamics can be, so our counselors strive to provide a safe and supportive environment where family members can discuss their feelings openly and honestly. Our approach to family therapy is based on the belief that each individual’s well-being is intertwined with the well-being of the whole family.
Our counselors work with families to improve communication, create a healthier home environment, and resolve conflicts in constructive ways. We also help parents develop strategies for raising their children in a positive and nurturing way.
Grief or Trauma Counseling
For those who have experienced a traumatic event or loss, we offer both short-term and long-term grief and trauma counseling. Our counselors are trained to listen with compassion and provide insight into the grieving process. We believe it is important to honor the uniqueness of each individual’s experience and help them cope in healthy ways.
Some situations just need a bit of extra help. Our counselors are also trained in mediation services, which can be incredibly useful for resolving disputes between two or more parties without having to go to court. Our mediation process is non-judgmental and neutral, as our goal is to reach an agreement that is satisfactory for all involved.
We know that every situation is unique and seek to create a plan that works best for all parties, regardless of their relationship.
At Sunrise Solutions, we’re committed to helping people around Riverton and other parts of Utah with their mental health needs. Our team of counselors and therapists are dedicated to providing high-quality, personalized care in a positive and supportive setting. Contact us today to learn more about how we can help you or your loved ones.